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Creamy Seafood Pasta

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Updated Dec 31, 2021
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If you've been searching the world over for the best seafood pasta recipe, your journey is finally at an end. This Creamy Seafood Pasta is easy and delicious! Once you try out the recipe, you'll want to bookmark it so you can make it again and again. Get ready to enjoy a seafood linguine dish that's great for casual entertaining AND can be on the table in just 30 minutes.

Creamy Seafood Pasta

  • Prep Time 30 min
  • Total 30 min
  • Servings 8
  • Ingredients 13
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Ingredients

  • 16 oz uncooked linguine
  • 1 can (18.5 oz) Progresso™ Traditional New England clam chowder
  • 1 cup milk
  • 1/2 cup shredded Parmesan cheese (2 oz)
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 1/2 lb uncooked peeled deveined large shrimp, tails peeled
  • 1 package (8 oz) sliced fresh mushrooms (3 cups)
  • 4 medium green onions, chopped (1/4 cup)
  • 1/4 to 1/2 teaspoon crushed red pepper flakes
  • 1/2 cup chopped fresh parsley
  • Salt and pepper to taste, if desired
  • 1/2 cup shredded Parmesan cheese (2 oz), if desired

Instructions

  • Step 
    1
    In 5- to 6-quart Dutch oven, cook linguine as directed on package. Drain well; return to Dutch oven and cover to keep warm.
  • Step 
    2
    Meanwhile, in blender, place clam chowder, milk, 1/2 cup Parmesan cheese and the garlic; blend on medium speed until mixture is smooth. Set aside.
  • Step 
    3
    In 12-inch nonstick skillet or wok, heat oil over medium-high heat until hot. Add shrimp, mushrooms and onions; cook about 5 minutes, stirring frequently, until shrimp turn pink.
  • Step 
    4
    Stir in pepper flakes and soup mixture; cook until thoroughly heated. Stir in parsley. Add salt and pepper to taste.
  • Step 
    5
    Pour over cooked linguine in Dutch oven; toss gently to coat. Top individual servings with Parmesan cheese.

Nutrition

410 Calories
10g Total Fat
27g Protein
55g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
130mg
44%
Sodium
740mg
31%
Potassium
350mg
10%
Total Carbohydrate
55g
18%
Dietary Fiber
4g
18%
Sugars
4g
Protein
27g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
30%
30%
Exchanges:
3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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