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Creamy Ham and Fettuccine

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By Betty Crocker Kitchens
Updated Sep 30, 2008
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Quick-cooking refrigerated pasta helps get creamy fettuccine on your dinner table super fast.

Creamy Ham and Fettuccine

  • Prep Time 20 min
  • Total 20 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 1 package (9 oz) refrigerated fettuccine
  • 1 tablespoon vegetable oil
  • 1 clove garlic, finely chopped
  • 2 medium green onions, sliced (2 tablespoons)
  • 6 oz thinly sliced cooked ham, cut into 1/4-inch strips
  • 1 cup frozen sweet peas
  • 1/3 cup plain low-fat yogurt
  • 1/4 cup ranch dressing
  • 2 tablespoons milk

Instructions

  • Step 
    1
    Cook and drain fettuccine as directed on package.
  • Step 
    2
    In 12-inch skillet, heat oil over medium-high heat. Add garlic and onions; cook 1 minute. Add ham and peas; cook 1 to 2 minutes, stirring frequently, until hot.
  • Step 
    3
    Reduce heat to low. Stir in yogurt, dressing and milk. Add fettuccine; cook 2 to 3 minutes, stirring constantly, until hot.

Nutrition

380 Calories
15g Total Fat
19g Protein
42g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
790mg
33%
Potassium
240mg
7%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
12%
Sugars
5g
Protein
19g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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