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Oven Fried Chicken with Breadcrumbs

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By Betty Crocker Kitchens
Updated Apr 23, 2020
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Moist inside and crispy outside -- this is country "fried" chicken made in the oven without the greasy mess.

Oven Fried Chicken with Breadcrumbs

  • Prep Time 15 min
  • Total 1 hr 10 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 1/2 cup buttermilk
  • 1 cut-up whole chicken (3 to 3 1/2 lb; 8 pieces), skin removed
  • 1 cup Progresso™ plain panko crispy bread crumbs
  • 1 teaspoon garlic salt
  • 1 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1/4 teaspoon poultry seasoning
  • 2 tablespoons butter or margarine, melted
Make With
Progresso Breadcrumbs

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray broiler pan with cooking spray. In shallow bowl, place buttermilk. In another shallow bowl, mix bread crumbs, garlic salt, paprika, pepper and poultry seasoning.
  • Step 
    2
    Dip chicken pieces in buttermilk; coat with crumb mixture. Place on broiler pan. Discard any remaining buttermilk and coating mixture. Drizzle chicken with butter.
  • Step 
    3
    Bake 45 to 55 minutes or until juice of chicken is clear when thickest pieces are cut to bone (165°F).

Nutrition

390 Calories
17g Total Fat
37g Protein
21g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
160
Total Fat
17g
27%
Saturated Fat
6g
31%
Trans Fat
1/2g
Cholesterol
125mg
41%
Sodium
470mg
20%
Potassium
360mg
10%
Total Carbohydrate
21g
7%
Dietary Fiber
0g
0%
Sugars
2g
Protein
37g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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