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Cinnamon-Popcorn Snack

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By Betty Crocker Kitchens
Updated Jan 5, 2023
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Pop some style by mixing popcorn into peanuts, raisins, healthy Cheerios® and just enough sweetness to make everyone smile.

Cinnamon-Popcorn Snack

  • Prep Time 10 min
  • Total 30 min
  • Servings 24
  • Ingredients 9
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Ingredients

  • 8 cups popped microwave popcorn (from 3-oz bag)
  • 5 cups Cheerios™ cereal
  • 1 cup honey-roasted peanuts
  • 1 cup raisins
  • 1/2 cup light corn syrup
  • 1/3 cup honey
  • 2 tablespoons butter or margarine
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla

Instructions

  • Step 
    1
    Heat oven to 350°F. Remove and discard unpopped kernels from popped popcorn. In large bowl, mix popcorn, cereal, peanuts and raisins; set aside.
  • Step 
    2
    In 1-quart saucepan, heat corn syrup, honey, butter and cinnamon to boiling. Remove from heat; stir in vanilla. Pour over cereal mixture; toss until evenly coated. Spread in ungreased 15x10x1-inch pan.
  • Step 
    3
    Bake 15 minutes, stirring occasionally. Cool pan on cooling rack, stirring occasionally. Store loosely covered.

Nutrition

150 Calories
6g Total Fat
3g Protein
22g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
140mg
4%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
7%
Sugars
11g
Protein
3g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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