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Cinnamon-Apple Chex® Mix

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By Betty Crocker Kitchens
Updated Oct 7, 2009
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Apples, spice and nuts mix up in a microwave-easy munchy mix that's ready in just 15 minutes.

Cinnamon-Apple Chex® Mix

  • Prep Time 15 min
  • Total 15 min
  • Servings 16
  • Ingredients 8
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Ingredients

  • 5 cups Wheat Chex™ cereal
  • 1 cup lightly salted whole almonds
  • 1/4 cup butter or margarine
  • 1/3 cup packed brown sugar
  • 2 tablespoons light corn syrup
  • 1 teaspoon ground cinnamon
  • 1 cup chopped dried apples
  • 1/2 cup vanilla yogurt-covered raisins

Instructions

  • Step 
    1
    In large microwavable bowl, mix cereal and almonds.
  • Step 
    2
    In 2-cup microwavable measuring cup, microwave butter, brown sugar, corn syrup and cinnamon uncovered on High about 2 minutes, stirring after 1 minute, until mixture is boiling; stir. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 3 minutes, stirring and scraping bowl after every minute. Stir in apples; microwave uncovered on High about 2 minutes or until apples just begin to brown on edges.
  • Step 
    3
    Spread on waxed paper or foil to cool, about 5 minutes. Place in serving bowl; stir in raisins. Store in airtight container.

Nutrition

220 Calories
9g Total Fat
4g Protein
32g Total Carbohydrate
15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
80
Total Fat
9g
13%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
200mg
8%
Potassium
210mg
6%
Total Carbohydrate
32g
11%
Dietary Fiber
4g
15%
Sugars
15g
Protein
4g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
8%
8%
Iron
35%
35%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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