Fat-free yogurt provides the base for this “fruit-tas-tic” dessert.
Chocolate-Laced Kiwifruit with Orange Sauce
- Prep Time 15 min
- Total 15 min
- Servings 4
- Ingredients 5
Ingredients
- 1/2 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
- 1 tablespoon frozen (partially thawed) orange juice concentrate
- 4 large kiwifruit, peeled and cut into 1/4-inch slices
- 2 tablespoons semisweet chocolate chips
- 1 teaspoon shortening
Instructions
-
Step1In small bowl, mix yogurt and orange juice concentrate. Spoon 2 tablespoons mixture onto each of 4 dessert plates. Arrange kiwifruit on yogurt mixture.
-
Step2In 1-cup microwavable measuring cup, microwave chocolate chips and shortening uncovered on High 30 to 60 seconds, stirring every 15 seconds, until melted and smooth. Carefully drizzle chocolate in thin lines over kiwifruit.
Nutrition
110
Calories
3 g
Total Fat
3 g
Protein
21 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 25
- Total Fat
- 3 g
- Saturated Fat
- 1 g
- Cholesterol
- 0mg
- Sodium
- 30 mg
- Potassium
- 430 mg
- Total Carbohydrate
- 21 g
- Dietary Fiber
- 3 g
- Protein
- 3 g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 100%
- 100%
- Calcium
- 8%
- 8%
- Iron
- 2%
- 2%
Exchanges:
1 1/2 Fruit; 1/2 Fat;Tips from the Betty Crocker Kitchens
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