Make a lazy-day chicken salad. When dinnertime rolls around, every delicious bite will be ready and waiting.
Chipotle Ranch Chicken and Pasta Salad
- Prep Time 20 min
- Total 1 hr 20 min
- Servings 4
- Ingredients 8
Ingredients
- 1 box Betty Crocker™ Suddenly Salad® chipotle ranch pasta salad mix
- 1/2 cup frozen corn
- 3 tablespoons milk
- 1/3 cup mayonnaise
- 2 cups cubed cooked chicken
- 1/2 cup coarsely chopped tomato
- 4 medium green onions, sliced (1/4 cup)
- Lime wedges, if desired
Instructions
-
Step1Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 15 minutes, stirring occasionally and adding corn during last 3 minutes of cooking.
-
Step2Drain pasta with corn; rinse with cold water. Shake to drain well.
-
Step3Meanwhile, in large bowl, stir together seasoning mix and milk until blended. Stir in mayonnaise. Stir in pasta with corn, chicken, tomato and onions. Refrigerate at least 1 hour.
-
Step4Serve with lime wedges. Cover; refrigerate any remaining salad.
Nutrition
480
Calories
22g
Total Fat
29g
Protein
43g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 480
- Calories from Fat
- 190
- Total Fat
- 22g
- 33%
- Saturated Fat
- 4 1/2g
- 22%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 23%
- Sodium
- 590mg
- 25%
- Potassium
- 540mg
- 15%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 6g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 8%
- 8%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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