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Chili Potato Dippers with Cheddar Jalapeño Dip

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Updated Jan 29, 2010
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Seasoned with chili and garlic powders, potato wedges are served alongside a creamy, zesty dip.

Chili Potato Dippers with Cheddar Jalapeño Dip

  • Prep Time 15 min
  • Total 40 min
  • Servings 8
  • Ingredients 10
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Ingredients

Chili Potato Dippers

  • 4 medium russet potatoes
  • 2 tablespoons olive or vegetable oil
  • 2 teaspoons chili powder
  • 1 teaspoon garlic powder

Cheddar Jalapeño Dip

  • 1/3 cup sour cream
  • 1/3 cup mayonnaise or salad dressing
  • 1/4 cup finely chopped tomato
  • 1/4 cup finely shredded sharp Cheddar cheese (1 oz)
  • 1 to 2 jalapeño chiles, seeded, finely chopped
  • 2 tablespoons sliced green onions

Instructions

  • Step 
    1
    Heat oven to 450°F. Line 15x10x1-inch pan with foil; spray foil with cooking spray.
  • Step 
    2
    Cut potatoes into thin wedges. In large bowl, mix potatoes, oil, chili powder and garlic powder; toss to coat. Place in pan.
  • Step 
    3
    Bake 25 to 30 minutes or until tender and golden brown, turning once.
  • Step 
    4
    Meanwhile, in medium bowl, mix all dip ingredients except onions. Sprinkle onions on top of dip.

Nutrition

220 Calories
14g Total Fat
3g Protein
20g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
130
Total Fat
14g
21%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
95mg
4%
Potassium
520mg
15%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
9%
Sugars
2g
Protein
3g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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