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Chicken Saté Sauté

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Updated Nov 26, 2010
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Pasta topped with chicken mixture and enhanced by the flavors of coconut milk and soy sauce make a tasty skillet dinner. Ready in 35 minutes!

Chicken Saté Sauté

  • Prep Time 35 min
  • Total 35 min
  • Servings 6
  • Ingredients 14
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Ingredients

  • 12 oz. uncooked linguine
  • 1 teaspoon curry powder
  • 1/2 teaspoon salt
  • 1 1/2 lb. chicken breast strips for stir-frying
  • 2 tablespoons oil
  • 1 cup chopped onions
  • 2 garlic cloves, minced
  • 1 (14-oz.) can coconut milk
  • 1/4 cup lime juice
  • 2 tablespoons brown sugar
  • 3 tablespoons soy sauce
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 cup extra-crunchy peanut butter
  • 2 tablespoons chopped fresh cilantro, if desired

Instructions

  • Step 
    1
    Cook linguine to desired doneness as directed on package. Drain; cover to keep warm.
  • Step 
    2
    Meanwhile, in small bowl, combine curry powder and salt; mix well. Place chicken strips in medium bowl. Sprinkle with curry mixture; toss to coat. Set aside.
  • Step 
    3
    Heat oil in large skillet over medium heat until hot. Add onions; cook 3 to 4 minutes or until softened, stirring frequently. Add garlic; stir to combine. Add chicken; cook 5 to 7 minutes or until chicken is no longer pink in center. Remove chicken mixture from skillet; place on plate.
  • Step 
    4
    In same skillet, combine coconut milk, lime juice, brown sugar, soy sauce and pepper flakes; mix well. Bring just to a boil. Stir in peanut butter until well blended. Increase heat to high; cook 6 to 8 minutes or until thickened, stirring constantly. Add chicken mixture; cook 1 to 2 minutes or until thoroughly heated.
  • Step 
    5
    To serve, arrange cooked linguine on serving platter. Top with chicken mixture. Sprinkle with cilantro.

Nutrition

690 Calories
33g Total Fat
39g Protein
58g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
690
Calories from Fat
300
Total Fat
33g
51%
Saturated Fat
16g
80%
Cholesterol
65mg
22%
Sodium
850mg
35%
Total Carbohydrate
58g
19%
Dietary Fiber
4g
16%
Sugars
11g
Protein
39g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
35%
35%
Exchanges:
3 Starch; 1 Fruit; 4 Other Carbohydrate; 4 Very Lean Meat; 5 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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