A simple, fast and very tasty change from your typical sandwich.
Chicken Pesto Panini
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 6
Ingredients
- 1 focaccia bread (2 inches thick), cut into fourths
- 1/2 cup basil pesto
- 1 cup cubed cooked chicken breast
- 1/2 cup chopped red bell pepper
- 2 tablespoons finely chopped red onion
- 4 slices (1 oz each) provolone cheese
Instructions
-
Step1Heat closed contact grill 3 to 5 minutes.
-
Step2Cut each piece focaccia in half horizontally. Spread 1 tablespoon pesto on cut sides of each half. Layer bottom halves with one-fourth of the chicken, bell pepper, onion and cheese. Cover with remaining focaccia halves.
-
Step3When grill is heated, place sandwiches on grill. Close grill; grill 3to 5 minutes or until focaccia is golden brown and cheese is melted.
Nutrition
760
Calories
40g
Total Fat
30g
Protein
70g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 760
- Calories from Fat
- 360
- Total Fat
- 40g
- 62%
- Saturated Fat
- 11g
- 53%
- Trans Fat
- 0g
- Cholesterol
- 55mg
- 18%
- Sodium
- 1710mg
- 71%
- Potassium
- 380mg
- 11%
- Total Carbohydrate
- 70g
- 23%
- Dietary Fiber
- 4g
- 18%
- Sugars
- 2g
- Protein
- 30g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 20%
- 20%
- Calcium
- 35%
- 35%
- Iron
- 30%
- 30%
Exchanges:
4 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 6 Fat;Carbohydrate Choice
4 1/2
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