Cheesy chicken, lettuce and tomatoes create distinctive Mexican enchiladas in 15 minutes – made using Progresso® reduced-sodium chicken broth.
Chicken Mole Enchiladas Supreme
- Prep Time 5 min
- Total 15 min
- Servings 6
- Ingredients 8
Ingredients
- 2 tablespoons mole sauce (from 8.25-oz jar), stirred
- 1 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
- 2 cups chopped deli rotisserie chicken (from 2-lb chicken)
- 6 low-carb flour tortillas (6 inch)
- 3 cups shredded lettuce
- 1 1/2 cups refrigerated prechopped tomato
- 1/4 cup crumbled queso fresco cheese (1 oz)
- 6 medium green onions, chopped (6 tablespoons)
Make With
Progresso Broth
Instructions
-
Step1Heat oven to 425°F. Place mole sauce in medium saucepan. Gradually add broth, stirring with wire whisk until smooth. Cook over medium-high heat, stirring often, until thoroughly heated.
-
Step2Meanwhile, place chicken in small microwavable bowl. Cover with microwavable plastic wrap, folding back one edge or corner 1/4 inch to vent steam. Microwave on High 1 to 2 minutes or until thoroughly heated.
-
Step3Spray 11x7-inch (2-quart) glass baking dish with cooking spray. Spoon 1/3 cup chicken down center of each tortilla. Spoon 1 tablespoon sauce over chicken on each tortilla; fold 2 sides toward center. Place enchiladas, seam sides down, in baking dish. Pour remaining sauce over enchiladas.
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Step4Bake uncovered 9 to 10 minutes or until thoroughly heated.
-
Step5Place 1 enchilada on each serving plate; top with lettuce, tomato, cheese and onions.
Nutrition
200
Calories
5g
Total Fat
20g
Protein
20g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 200
- Total Fat
- 5g
- 0%
- Saturated Fat
- 1g
- 0%
- Sodium
- 440mg
- 0%
- Total Carbohydrate
- 20g
- 0%
- Dietary Fiber
- 10g
- 0%
- Protein
- 20g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 Starch; 1/2 Vegetable; 2 Very Lean Meat; 1/2 Fat;Carbohydrate Choice
1
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