Looking for a fast dinner? Then check out this Italian-style chicken and fruit salad – a juicy meal that can be tossed up in just 10 minutes!
Chicken and Fruit Tossed Salad
- Prep Time 10 min
- Total 10 min
- Servings 6
- Ingredients 5
Ingredients
- 1 bag (10 ounces) salad mix
- 2 1/2 cups cubed cooked chicken
- 1 package (6 ounces) diced dried fruits and raisins (about 1 1/4 cups)
- 1 medium stalk celery, sliced (1/2 cup)
- 1/2 cup fat-free sweet-spicy French dressing
Instructions
-
Step1Place salad mix, chicken, dried fruits and celery in large bowl.
Nutrition
200
Calories
4g
Total Fat
18g
Protein
26g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 serving
- Calories
- 200
- Calories from Fat
- 35
- Total Fat
- 4g
- Saturated Fat
- 1g
- Cholesterol
- 50mg
- Sodium
- 270mg
- Total Carbohydrate
- 26g
- Dietary Fiber
- 3g
- Protein
- 18g
% Daily Value*:
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 1 Vegetable; 2 Very Lean Meat;Tips from the Betty Crocker Kitchens
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