Simple veggies--celery, onion, carrot and bell pepper--add lots of flavor to this easy baked pork dish.
Cheesy Vegetable-Stuffed Pork Chops
- Prep Time 35 min
- Total 1 hr 35 min
- Servings 6
- Ingredients 13
Ingredients
- 2 tablespoons butter or margarine
- 1 medium celery stalk, chopped (1/2 cup)
- 1 medium onion, chopped (1/2 cup)
- 1 small carrot, shredded (1/2 cup)
- 1 small green bell pepper, chopped (1/2 cup)
- 1 cup shredded sharp Cheddar cheese (4 ounces)
- 1 1/2 teaspoons chopped fresh thyme leaves or 1/2 teaspoon dried thyme leaves
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 6 pork rib chops, 1 1/4 to 1 1/2 inches thick (4 pounds)
- 2 tablespoons vegetable oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
-
Step1Heat oven to 350°F.
-
Step2Melt butter in 12-inch skillet over medium heat. Cook celery, onion, carrot and bell pepper about 5 minutes, stirring occasionally, until vegetables are tender; remove from heat. Stir in cheese, thyme, 1/4 teaspoon salt and 1/8 teaspoon pepper.
-
Step3Cut a deep pocket horizontally in each pork chop on the meatiest side of the bone. Fill pockets with vegetable mixture. Secure openings with toothpicks.
-
Step4Heat oil in same skillet over medium heat. Cook pork in oil about 5 minutes, turning once, until light brown. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Place in ungreased rectangular baking dish, 13x9x2 inches.
-
Step5Cover tightly and bake 30 minutes. Uncover and bake about 30 minutes longer or until pork is slightly pink when cut near bone on the unstuffed sides of chops.
Nutrition
290
Calories
20 g
Total Fat
25 g
Protein
4 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 180
- Total Fat
- 20 g
- Saturated Fat
- 9 g
- Cholesterol
- 85 mg
- Sodium
- 480 mg
- Potassium
- 360 mg
- Total Carbohydrate
- 4 g
- Dietary Fiber
- 1 g
- Protein
- 25 g
% Daily Value*:
- Vitamin A
- 38%
- 38%
- Vitamin C
- 10%
- 10%
- Calcium
- 10%
- 10%
- Iron
- 6%
- 6%
Exchanges:
1 Vegetable; 1 Fat;Tips from the Betty Crocker Kitchens
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