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Cheese and Fruit Plate

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Updated Jan 29, 2010
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Turn an ordinary cheese and fruit tray into something more memorable with the addition of a chewy and nutty fig spread.

Cheese and Fruit Plate

  • Prep Time 15 min
  • Total 15 min
  • Servings 18
  • Ingredients 10
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Ingredients

Fig Spread

  • 1 bag (9 oz) dried Mission figs (about 24 medium figs), chopped
  • 1 bag (2 1/2 oz) hazelnuts (filberts), chopped (about 1/3 cup)
  • 1 jar (12 oz) apricot preserves

Cheese and Fruit

  • 1 piece (8 oz) Gouda cheese
  • 1 piece (8 oz) blue cheese
  • 1 round (8 oz) Brie cheese
  • 1 container (1 lb) fresh strawberries (about 24)
  • 1 bag (7 oz) dried apricots
  • 64 whole wheat crackers
  • Fresh parsley sprigs

Instructions

  • Step 
    1
    In small serving bowl, mix spread ingredients until blended.
  • Step 
    2
    To serve, place cheeses on decorative platter; surround with strawberries, apricots and crackers. Garnish with parsley sprigs. Serve with fig spread.

Nutrition

330 Calories
14g Total Fat
11g Protein
40g Total Carbohydrate
24g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
7g
36%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
460mg
19%
Potassium
400mg
11%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
18%
Sugars
24g
Protein
11g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
1 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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