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Caramelized Sweet Onion Dip

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Updated Feb 20, 2015
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Serve this caramelized onion dip with sweet potato chips – a cheesy appetizer.

Caramelized Sweet Onion Dip

  • Prep Time 55 min
  • Total 1 hr 25 min
  • Servings 16
  • Ingredients 7
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Ingredients

  • 2 tablespoons butter
  • 3 large sweet onions, thinly sliced
  • 1 package (8 oz) cream cheese, softened
  • 2 cups shredded Swiss cheese (8 oz)
  • 1 cup freshly grated Parmesan cheese
  • 1 cup regular or reduced-fat mayonnaise
  • Food Should Taste Good™ sweet potato tortilla chips, as desired

Instructions

  • Step 
    1
    Heat oven to 375°F. Lightly spray 1 1/2- to 2-quart casserole with cooking spray.
  • Step 
    2
    In 12-inch skillet, melt butter over medium heat. Cook onions in butter 30 to 40 minutes, stirring often, until caramel colored.
  • Step 
    3
    In large bowl, mix cheeses, mayonnaise and onions. Spoon into casserole.
  • Step 
    4
    Bake uncovered 30 minutes or until golden and bubbly. Serve with sweet potato chips.

Nutrition

267 Calories
24g Total Fat
8g Protein
5g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
267
Total Fat
24g
0%
Saturated Fat
9g
0%
Sodium
304mg
0%
Total Carbohydrate
5g
0%
Dietary Fiber
1g
0%
Protein
8g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Vegetable; 1 High-Fat Meat; 3 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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