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Caramel Apple Yogurt Parfaits

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By Betty Crocker Kitchens
Updated Dec 15, 2010
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Enjoy this delicious parfait layered with Yoplait® 99% Fat Free yogurt, apples and caramel topping that is ready in 10 minutes – perfect for a dessert.

Caramel Apple Yogurt Parfaits

  • Prep Time 10 min
  • Total 10 min
  • Servings 4
  • Ingredients 4
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Ingredients

  • 2 cups Yoplait® 99% Fat Free creamy vanilla yogurt or Yoplait® Fat Free plain yogurt (from 2-lb container)
  • 2 medium unpeeled apples or pears, cut into chunks (2 cups)
  • 1/4 cup caramel fat-free topping
  • 2 tablespoons coarsely chopped pecans or walnuts

Instructions

  • Step 
    1
    Reserve 1/4 cup yogurt for topping. Divide remaining yogurt among 4 (8-oz) glasses or dessert dishes. Spoon 1/2 cup of the apple chunks over yogurt in each glass.
  • Step 
    2
    Top each with 1 tablespoon of the remaining yogurt. Spoon 1 tablespoon caramel topping over yogurt. Sprinkle pecans over each parfait. Serve immediately.

Nutrition

260 Calories
6g Total Fat
5g Protein
46g Total Carbohydrate
36g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
310mg
9%
Total Carbohydrate
46g
15%
Dietary Fiber
2g
8%
Sugars
36g
Protein
5g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
20%
20%
Iron
0%
0%
Exchanges:
0 Starch; 1/2 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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