Enjoy this delicious parfait layered with Yoplait® 99% Fat Free yogurt, apples and caramel topping that is ready in 10 minutes – perfect for a dessert.
Caramel Apple Yogurt Parfaits
- Prep Time 10 min
- Total 10 min
- Servings 4
- Ingredients 4
Ingredients
- 2 cups Yoplait® 99% Fat Free creamy vanilla yogurt or Yoplait® Fat Free plain yogurt (from 2-lb container)
- 2 medium unpeeled apples or pears, cut into chunks (2 cups)
- 1/4 cup caramel fat-free topping
- 2 tablespoons coarsely chopped pecans or walnuts
Instructions
-
Step1Reserve 1/4 cup yogurt for topping. Divide remaining yogurt among 4 (8-oz) glasses or dessert dishes. Spoon 1/2 cup of the apple chunks over yogurt in each glass.
-
Step2Top each with 1 tablespoon of the remaining yogurt. Spoon 1 tablespoon caramel topping over yogurt. Sprinkle pecans over each parfait. Serve immediately.
Nutrition
260
Calories
6g
Total Fat
5g
Protein
46g
Total Carbohydrate
36g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 1g
- 5%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 140mg
- 6%
- Potassium
- 310mg
- 9%
- Total Carbohydrate
- 46g
- 15%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 36g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 4%
- 4%
- Calcium
- 20%
- 20%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 1/2 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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