Looking for a tasty dessert using Gold Medal® all-purpose flour? Then try these bars baked with apple, nuts and oats - a delicious treat.
Caramel Apple-Nut Bars
- Prep Time 15 min
- Total 2 hr 20 min
- Servings 36
- Ingredients 10
Ingredients
- 2 cups Gold Medal™ all-purpose flour
- 2 cups quick-cooking oats
- 1 1/2 cups packed brown sugar
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/4 cups butter or margarine, softened
- 1/2 cup caramel topping
- 3 tablespoons Gold Medal™ all-purpose flour
- 1 medium apple, peeled, chopped (1 cup)
- 1/2 cup coarsely chopped pecans
Make With
Gold Medal Flour
Instructions
-
Step1Heat oven to 350°F. Grease bottom and sides of 13x9-inch pan with shortening or cooking spray. In large bowl, beat 2 cups flour, the oats, brown sugar, baking soda, salt and butter with electric mixer on low speed, or mix with spoon, until crumbly. Press about 3 cups of the mixture in pan. Bake 10 minutes.
-
Step2Meanwhile, in small bowl, mix caramel topping and 3 tablespoons flour. Sprinkle apple and pecans over partially baked crust. Drizzle with caramel mixture. Sprinkle with remaining crust mixture.
-
Step3Bake 20 to 25 minutes or until golden brown. Cool completely, about 1 hour 30 minutes. For bars, cut into 6 rows by 6 rows.
Nutrition
160
Calories
8g
Total Fat
2g
Protein
21g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Bar
- Calories
- 160
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 6%
- Sodium
- 130mg
- 5%
- Potassium
- 70mg
- 2%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 12g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1 1/2
© 2025 ®/TM General Mills All Rights Reserved