Looking for an Asian-inspired dinner? Then check out this veggies and rice salad that’s delicious to eat and easy-to-make.
California “Sushi” Rice Salad
- Prep Time 30 min
- Total 1 hr 25 min
- Servings 8
- Ingredients 10
Ingredients
- 2 cups uncooked regular long-grain white rice
- 1/3 cup rice vinegar (not seasoned)
- 1/4 cup sugar
- 1 teaspoon salt
- 2 teaspoons grated gingerroot
- 2 large cucumbers, seeded, chopped
- 2 medium carrots, finely shredded (1 cup)
- 8 medium green onions, sliced (1/2 cup)
- 2 packages (8 oz each) imitation crabmeat sticks, sliced
- 1 small avocado, pitted, peeled and thinly sliced
Instructions
-
Step1In 3-quart saucepan, cook rice in water as directed on package. Spread rice in 13x9-inch baking dish, cover with plastic wrap and refrigerate for 1 hour or until completely cool.
-
Step2Meanwhile, in small microwavable bowl, mix vinegar, sugar and salt. Microwave 20 to 30 seconds; whisk until sugar is dissolved. Stir in gingerroot.
-
Step3In large bowl, toss cooled rice with vinegar mixture. Stir in cucumbers, carrots, green onions and crabmeat; mix well. Top with avocado.
Nutrition
310
Calories
3 1/2g
Total Fat
13g
Protein
56g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 310
- Calories from Fat
- 35
- Total Fat
- 3 1/2g
- 6%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 6%
- Sodium
- 800mg
- 33%
- Potassium
- 370mg
- 11%
- Total Carbohydrate
- 56g
- 19%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 11g
- Protein
- 13g
% Daily Value*:
- Vitamin A
- 50%
- 50%
- Vitamin C
- 10%
- 10%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
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