Cabbage Salad Vinaigrette with Crunchy Noodles
Updated Sep 13, 2016
Looking for a side dish to go with your Asian cuisine meal? Then check out this noodle salad made with vegetables – a crunchy dish.
Cabbage Salad Vinaigrette with Crunchy Noodles
- Prep Time 25 min
- Total 2 hr 25 min
- Servings 16
- Ingredients 12
Ingredients
Salad
- 1 1/2 cups frozen baby sweet peas (from 1-lb bag)
- 4 1/2 cups shredded red or green cabbage (1 medium head)
- 5 medium green onions, thinly sliced including tops (about 1/3 cup)
- 1 can (11 oz) whole kernel sweet corn, drained
- 1 jar (4.5 oz) sliced mushrooms, undrained
Dressing
- 1 package (3 oz) instant Oriental noodles with chicken-flavor seasoning packet
- 1/4 cup tarragon vinegar
- 1/4 cup vegetable oil
- 3 tablespoons sugar
- 1/2 teaspoon pepper
- 1/2 cup slivered almonds, toasted*
- 2 tablespoons sesame seed, toasted**
Instructions
-
Step1Cook peas as directed on bag. Drain; cool 10 minutes. In large bowl, mix cooled peas and remaining salad ingredients.
-
Step2In small bowl, mix contents of seasoning packet from noodles, vinegar, oil, sugar and pepper until well blended. Pour dressing over salad; toss to coat. Refrigerate until chilled, at least 2 hours.
-
Step3Break noodles into 3/4-inch pieces. Before serving, stir noodles, almonds and sesame seed into salad. Garnish with leaf of red cabbage, if desired.
Nutrition
140
Calories
7g
Total Fat
3g
Protein
15g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 140
- Calories from Fat
- 70
- Total Fat
- 7g
- 12%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 190mg
- 8%
- Potassium
- 135mg
- 4%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 5g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 15%
- 15%
- Calcium
- 2%
- 2%
- Iron
- 6%
- 6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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