Burger and Fries Pot Pie

Name: Burger and Fries Pot Pie
Prep time: 20 min
Total time: 45 min
Yield: 6
Ingredients: 1 1/2 lb lean (at least 80%) ground beef; 1 large onion, chopped (about 1 cup); 2 tablespoons all-purpose flour; 1 can (14.5 oz) diced tomatoes, undrained; 1 cup shredded Cheddar cheese (4 oz); 2 cups frozen crispy French-fried potatoes (from 20-oz bag)

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By Betty Crocker Kitchens

Updated Dec 12, 2011

Burger and Fries Pot Pie

(74)

3 Questions

Write a Review
Ask a Question

Prep Time 20 min
Total 45 min
Servings 6
Ingredients 6

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Ingredients

1 1/2 lb lean (at least 80%) ground beef
1 large onion, chopped (about 1 cup)
2 tablespoons all-purpose flour
1 can (14.5 oz) diced tomatoes, undrained
1 cup shredded Cheddar cheese (4 oz)
2 cups frozen crispy French-fried potatoes (from 20-oz bag)

Instructions

Step
1

Heat oven to 450°F. In 12-inch nonstick skillet, cook beef and onion over medium-high heat about 8 minutes, stirring occasionally, until beef is thoroughly cooked; drain well. Sprinkle flour over beef mixture. Cook 1 minute, stirring constantly. Stir in tomatoes; heat to boiling. Remove from heat.
Step
2

In ungreased 1 1/2-quart casserole, spread beef mixture. Sprinkle with cheese. Arrange frozen potatoes evenly in single layer on top.
Step
3

Bake uncovered about 20 minutes or until potatoes are golden brown. Let stand 5 minutes before serving.

Nutrition

340 Calories

20g Total Fat

26g Protein

13g Total Carbohydrate

3g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 340

Calories from Fat: 180

Total Fat: 20g; 31%

Saturated Fat: 9g; 45%

Trans Fat: 1 1/2g

Cholesterol: 90mg; 30%

Sodium: 340mg; 14%

Potassium: 490mg; 14%

Total Carbohydrate: 13g; 4%

Dietary Fiber: 2g; 7%

Sugars: 3g

Protein: 26g

% Daily Value*:

Vitamin A: 6%; 6%

Vitamin C: 8%; 8%

Calcium: 15%; 15%

Iron: 15%; 15%

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Burger and Fries Pot Pie

Burger and Fries Pot Pie

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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