Skip to Content
Menu

Buffalo Chicken Fingers

  • Save Recipe
  • Jump to Recipe
By Betty Crocker Kitchens
Updated Apr 29, 2020
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
A restaurant favorite with a crunchy twist! It takes just 30 minutes to make these crispy and spicy Buffalo Chicken Fingers!

Buffalo Chicken Fingers

  • Prep Time 20 min
  • Total 30 min
  • Servings 8
  • Ingredients 8
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 1/4 cup Frank's™ RedHot™ Buffalo Wings Sauce
  • 1 1/4 cups Progresso™ plain panko crispy bread crumbs
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 2 tablespoons butter or margarine, melted
  • 1 lb boneless skinless chicken breasts, cut crosswise into 24 (1/2-inch-thick) strips
  • Blue cheese dressing, if desired
  • Celery sticks, if desired
Make With
Progresso Breadcrumbs

Instructions

  • Step 
    1
    Heat oven to 425°F. Line cookie sheet with foil; spray foil with cooking spray.
  • Step 
    2
    In shallow dish, place buffalo wing sauce. In another shallow dish, mix bread crumbs, paprika, salt and butter. Dip chicken into wing sauce; coat evenly with bread crumb mixture. Place on cookie sheet.
  • Step 
    3
    Bake uncovered 8 to 10 minutes or until chicken is no longer pink in center and coating is starting to brown. Serve chicken with dressing and celery sticks.

Nutrition

160 Calories
6g Total Fat
14g Protein
13g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 3 Chicken Strips
Calories
160
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
45mg
14%
Sodium
380mg
16%
Potassium
105mg
3%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Trademarks referred to herein are the properties of their respective owners.
© 2024 ®/TM General Mills All Rights Reserved