A restaurant favorite with a crunchy twist! It takes just 30 minutes to make these crispy and spicy Buffalo Chicken Fingers!
Buffalo Chicken Fingers
- Prep Time 20 min
- Total 30 min
- Servings 8
- Ingredients 8
Ingredients
- 1/4 cup Frank's™ RedHot™ Buffalo Wings Sauce
- 1 1/4 cups Progresso™ plain panko crispy bread crumbs
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 2 tablespoons butter or margarine, melted
- 1 lb boneless skinless chicken breasts, cut crosswise into 24 (1/2-inch-thick) strips
- Blue cheese dressing, if desired
- Celery sticks, if desired
Make With
Progresso Breadcrumbs
Instructions
-
Step1Heat oven to 425°F. Line cookie sheet with foil; spray foil with cooking spray.
-
Step2In shallow dish, place buffalo wing sauce. In another shallow dish, mix bread crumbs, paprika, salt and butter. Dip chicken into wing sauce; coat evenly with bread crumb mixture. Place on cookie sheet.
-
Step3Bake uncovered 8 to 10 minutes or until chicken is no longer pink in center and coating is starting to brown. Serve chicken with dressing and celery sticks.
Nutrition
160
Calories
6g
Total Fat
14g
Protein
13g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 3 Chicken Strips
- Calories
- 160
- Calories from Fat
- 60
- Total Fat
- 6g
- 10%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 45mg
- 14%
- Sodium
- 380mg
- 16%
- Potassium
- 105mg
- 3%
- Total Carbohydrate
- 13g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 14g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
- Trademarks referred to herein are the properties of their respective owners.
© 2025 ®/TM General Mills All Rights Reserved