A 3-ingredient recipe that’s too tasty to pass up!
Broccoli with Pine Nuts (Cooking for 2)
- Prep Time 5 min
- Total 20 min
- Servings 2
- Ingredients 3
Ingredients
- 3/4 pound broccoli, cut into spears
- 1/4 cup butter or margarine
- 1/2 cup pine nuts
Instructions
-
Step1Heat 1 cup water to boiling in 2-quart saucepan; add broccoli. Cook about 10 minutes or until stems are crisp-tender; drain.
-
Step2Melt butter in 8-inch skillet. Cook pine nuts in butter over medium heat about 5 minutes, stirring frequently, until golden brown. Stir pine nuts into broccoli.
Nutrition
430
Calories
43 g
Total Fat
7 g
Protein
12 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 430
- Calories from Fat
- 385
- Total Fat
- 43 g
- Saturated Fat
- 17 g
- Cholesterol
- 60 mg
- Sodium
- 200 mg
- Potassium
- 550 mg
- Total Carbohydrate
- 12 g
- Dietary Fiber
- 7 g
- Protein
- 7 g
% Daily Value*:
- Vitamin A
- 44%
- 44%
- Vitamin C
- 80%
- 80%
- Calcium
- 6%
- 6%
- Iron
- 10%
- 10%
Exchanges:
2 Vegetable; 8 Fat;Tips from the Betty Crocker Kitchens
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