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Broccoli Cheese Soup

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By Betty Crocker Kitchens
Updated Oct 19, 2016
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This creamy soup made with frozen broccoli & three cheese sauce makes a delightful light lunch or evening meal - ready in 25 minutes.

Broccoli Cheese Soup

  • Prep Time 15 min
  • Total 25 min
  • Servings 5
  • Ingredients 5
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Ingredients

  • 1 bag (24 oz) frozen broccoli & three cheese sauce
  • 3/4 cup vegetable broth
  • 1/4 teaspoon freshly ground pepper
  • 1 can (12 oz) evaporated fat-free milk
  • 1/3 cup shredded reduced-fat sharp Cheddar cheese

Instructions

  • Step 
    1
    In 3-quart saucepan, mix broccoli and cheese sauce chips, broth, pepper and milk. Heat to boiling, stirring occasionally; reduce heat. Cover; simmer 10 minutes or until broccoli is crisp-tender and cheese is melted. Cool slightly.
  • Step 
    2
    In blender, place half of broccoli mixture. Cover; blend on high speed until smooth. Pour mixture into bowl. Repeat with remaining broccoli mixture. Return pureed broccoli mixture to saucepan; heat until hot. Top individual servings with cheese.

Nutrition

190 Calories
8g Total Fat
10g Protein
19g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Total Fat
8g
0%
Saturated Fat
5g
0%
Sodium
830mg
0%
Total Carbohydrate
19g
0%
Dietary Fiber
1g
0%
Protein
10g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Skim Milk; 2 Vegetable; 1 High-Fat Meat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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