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Blueberry Streusel Muffins (lighter recipe)

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By Betty Crocker Kitchens
Updated Jul 14, 2014
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Enjoy these fruit-packed muffins as part of a healthy breakfast. Applesauce replaces much of the oil in these tasty, streusel-topped treats.

Blueberry Streusel Muffins (lighter recipe)

  • Prep Time 10 min
  • Total 35 min
  • Servings 12
  • Ingredients 14
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Ingredients

Streusel Topping

  • 1/4 cup Gold Medal™ all-purpose or whole wheat flour
  • 2 tablespoons packed brown sugar
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons firm margarine

Muffins

  • 1 cup fat-free (skim) milk
  • 1/4 cup unsweetened applesauce
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon vanilla
  • 1 egg
  • 2 cups Gold Medal™ all-purpose or whole wheat flour
  • 1/3 cup granulated sugar
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup fresh or canned (drained) blueberries
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 400°F. Grease bottoms only of 12 regular-size muffin cups, or line with paper baking cups. In medium bowl, mix 1/4 cup flour, the brown sugar and cinnamon. Cut in margarine using pastry blender (or pulling 2 table knives through ingredients in opposite directions), until crumbly.
  • Step 
    2
    In large bowl, beat milk, applesauce, oil, vanilla and egg until well blended. Stir in 2 cups flour, the granulated sugar, baking powder and salt all at once just until flour is moistened (batter will be lumpy). Gently stir in blueberries. Divide batter evenly among muffin cups. Sprinkle each with about 2 teaspoons streusel topping.
  • Step 
    3
    Bake 20 to 25 minutes or until golden brown. Immediately remove from pan to cooling rack. Serve warm or cool.

Nutrition

175 Calories
5 g Total Fat
4 g Protein
30 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Muffin
Calories
175
Calories from Fat
45
Total Fat
5 g
Saturated Fat
1 g
Cholesterol
20 mg
Sodium
260 mg
Potassium
90 mg
Total Carbohydrate
30 g
Dietary Fiber
1 g
Protein
4 g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
1 Starch; 1 Fruit; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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