Betty Crocker's Diabetes Cookbook shares a recipe! Looking for a low-fat treat? Here's a keeper.
Blueberry-Banana-Oat Bread
- Prep Time 15 min
- Total 3 hr 25 min
- Servings 16
- Ingredients 7
Ingredients
- 2 3/4 cups Bisquick Heart Smart® mix
- 2/3 cup sugar
- 1/3 cup quick-cooking oats
- 1 cup mashed very ripe bananas (2 medium)
- 1/4 cup milk
- 2 eggs
- 1 cup fresh or frozen (thawed and drained) blueberries
Instructions
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Step1Heat oven to 375°F. Grease bottom only of 9x5-inch loaf pan with shortening or cooking spray.
-
Step2In large bowl, stir Bisquick mix, sugar, oats, bananas, milk and eggs until moistened; beat vigorously 30 seconds. Gently stir in blueberries. Pour into pan.
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Step3Bake 45 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen loaf from sides of pan; remove from pan and place top side up on cooling rack. Cool completely, about 2 hours, before slicing.
Nutrition
140
Calories
2g
Total Fat
3g
Protein
28g
Total Carbohydrate
13g
Sugars
Nutrition Facts
Serving Size: 1 Slice
- Calories
- 140
- Calories from Fat
- 20
- Total Fat
- 2g
- 3%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 9%
- Sodium
- 180mg
- 8%
- Potassium
- 100mg
- 3%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 13g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 8%
- 8%
- Iron
- 6%
- 6%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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