Mexican skillet dinner ready in 30 minutes! Enjoy this delicious ground beef, rice and vegetables dish made using Old El Paso™ Taco Seasoning Mix and whole kernel corn.
Beef Taco Rice Skillet
- Prep Time 30 min
- Total 30 min
- Servings 5
- Ingredients 10
Ingredients
- 1 lb lean (at least 80%) ground beef
- 1 packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
- 1 1/2 cups water
- 1 cup thick & chunky salsa
- 1 cup frozen whole kernel corn (from 1-lb bag)
- 1 1/2 cups uncooked instant rice
- 3/4 cup shredded taco-seasoned cheese (3 oz)
- 1 cup shredded lettuce
- 1 medium tomato, chopped (3/4 cup)
- Sour cream, if desired
Make With
Old El Paso
Instructions
-
Step1In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
-
Step2Stir in taco seasoning mix, water, salsa and corn. Heat to boiling; stir in rice. Boil 1 minute; remove from heat. Cover; let stand 8 minutes.
-
Step3Fluff rice mixture with fork; sprinkle with cheese. Cover; let stand 1 to 2 minutes or until cheese is melted. Sprinkle lettuce around edge of skillet; sprinkle tomato in circle next to lettuce. Serve with sour cream.
Nutrition
420
Calories
16g
Total Fat
24g
Protein
45g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 420
- Calories from Fat
- 150
- Total Fat
- 16g
- 25%
- Saturated Fat
- 8g
- 38%
- Trans Fat
- 1g
- Cholesterol
- 75mg
- 25%
- Sodium
- 1190mg
- 50%
- Potassium
- 420mg
- 12%
- Total Carbohydrate
- 45g
- 15%
- Dietary Fiber
- 2g
- 6%
- Sugars
- 4g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 6%
- 6%
- Calcium
- 15%
- 15%
- Iron
- 20%
- 20%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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