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Beef Pita Folds

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Updated Sep 9, 2008
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Tired of the same old sandwiches? Try pita folds with a beefy guacamole filling and the works.

Beef Pita Folds

  • Prep Time 15 min
  • Total 15 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 3 tablespoons sour cream
  • 1 tablespoon thick & chunky salsa
  • 1/2 cup guacamole
  • 4 pita fold breads (6 inches in diameter)
  • 2 cups shredded lettuce
  • 1 medium tomato, chopped (3/4 cup)
  • 6 ounces thinly sliced cooked roast beef
  • 3/4 cup shredded Cheddar cheese (3 ounces)

Instructions

  • Step 
    1
    In small bowl, mix sour cream and salsa.
  • Step 
    2
    Spread guacamole over pita fold breads. Top with lettuce, tomato and beef. Sprinkle with cheese. Top with salsa mixture.

Nutrition

410 Calories
20g Total Fat
23g Protein
35g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
410
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
9g
45%
Trans Fat
1/2g
Cholesterol
65mg
21%
Sodium
620mg
26%
Potassium
560mg
16%
Total Carbohydrate
35g
12%
Dietary Fiber
4g
14%
Sugars
3g
Protein
23g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
35%
35%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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