Betty Crocker's Diabetes Cookbook shares a recipe! Squeeze in a healthful lunch with a simple recipe that's a 10-minute snap to prep.
Beef Fajita Pitas
- Prep Time 10 min
- Total 10 min
- Servings 4
- Ingredients 5
Ingredients
- 1/4 cup thick & chunky salsa
- 2 pita (pocket) breads (6 inch), cut in half to form pockets
- 3/4 lb thinly sliced deli cooked roast beef
- 1 small red bell pepper, cut into 1/4-inch strips
- 4 slices (1 oz each) Monterey Jack cheese
Instructions
-
Step1Spoon salsa into pita bread halves.
-
Step2Fill pita breads with beef, bell pepper and cheese.
Nutrition
280
Calories
11g
Total Fat
26g
Protein
19g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 280
- Calories from Fat
- 100
- Total Fat
- 11g
- 17%
- Saturated Fat
- 6g
- 31%
- Trans Fat
- 0g
- Cholesterol
- 65mg
- 22%
- Sodium
- 1280mg
- 53%
- Potassium
- 250mg
- 7%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 3g
- Protein
- 26g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 40%
- 40%
- Calcium
- 25%
- 25%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
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