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Beef Enchilada Dip

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By Corey Valley
Updated Jul 26, 2016
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This warm dip is a yummy twist on Mexican night that’s whipped up in just minutes for an easy appetizer.

Beef Enchilada Dip

  • Prep Time 15 min
  • Total 30 min
  • Servings 10
  • Ingredients 8
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Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1/2 cup diced yellow onion
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 can (10 oz) Old El Paso™ Mild Red Enchilada Sauce
  • 1 can (4 oz) Old El Paso™ Chopped Green Chiles
  • 2 cups shredded Mexican cheese blend (8 oz)
  • Tortilla chips, as desired

Instructions

  • Step 
    1
    Heat oven to 400°F.
  • Step 
    2
    In 10-inch skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring frequently, until beef is fully cooked. Reduce heat to medium-low; add enchilada sauce. Stir and simmer 1 minute.
  • Step 
    3
    Stir in chiles. Add 1 cup of the cheese; stir well. Remove from heat.
  • Step 
    4
    Place mixture in ungreased ovenproof dish, such as 8-inch skillet or 8-inch square pan or baking dish. Top with remaining cheese. Bake 5 to 7 minutes or until cheese is bubbly.
  • Step 
    5
    Serve warm with your favorite chips.

Nutrition

170 Calories
12g Total Fat
13g Protein
4g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
6g
31%
Trans Fat
0g
Cholesterol
50mg
16%
Sodium
510mg
21%
Potassium
130mg
4%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
13g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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