Cook and serve dinner from one skillet! You'll only have one pan to wash after you've devoured this tasty Mexican dinner.
Beef and Salsa Skillet
- Prep Time 15 min
- Total 35 min
- Servings 6
- Ingredients 9
Ingredients
- 1 lb lean (at least 80%) ground beef
- 1 jar (16 oz) thick & chunky salsa
- 1 can (15 oz) Progresso™ dark red kidney beans, undrained
- 1 can (7 oz) whole kernel corn, undrained
- 1 can (8 oz) tomato sauce
- 2 teaspoons chili powder
- 1 1/2 cups Original Bisquick™ mix
- 1/2 cup milk
- 1/2 cup shredded Colby-Monterey Jack cheese (2 oz), if desired
Instructions
-
Step1In 12-inch skillet, cook beef over medium heat, stirring occasionally, until brown; drain. Stir in salsa, beans, corn, tomato sauce and 1 teaspoon of the chili powder. Heat to boiling; reduce heat to low.
-
Step2In medium bowl, stir Bisquick mix, remaining 1 teaspoon chili powder and the milk until soft dough forms. Drop dough by 6 spoonfuls onto simmering beef mixture.
-
Step3Cover; cook about 20 minutes or until dumplings are light and fluffy inside. Sprinkle with cheese. Cover; cook about 2 minutes or until cheese is melted.
Nutrition
390
Calories
13g
Total Fat
21g
Protein
46g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Calories from Fat
- 120
- Total Fat
- 13g
- 20%
- Saturated Fat
- 4 1/2g
- 23%
- Trans Fat
- 1 1/2g
- Cholesterol
- 50mg
- 16%
- Sodium
- 1510mg
- 63%
- Potassium
- 340mg
- 10%
- Total Carbohydrate
- 46g
- 15%
- Dietary Fiber
- 5g
- 22%
- Sugars
- 8g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 4%
- 4%
- Calcium
- 10%
- 10%
- Iron
- 20%
- 20%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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