Looking for a beef dinner that can be made ahead of time? Then check out these barbecue steak foldovers made using Original Bisquick® mix – a delicious meal.
BBQ Steak Foldovers
- Prep Time 35 min
- Total 60 min
- Servings 4
- Ingredients 12
Ingredients
Filling
- 2 teaspoons oil
- 1/2 green bell pepper, cut into thin strips
- 1/2 small onion, cut into thin strips
- 1/2 lb boneless beef sirloin steak, cut into 1x1/4-inch strips
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons barbecue sauce
- 2 slices (1 oz each) provolone cheese, cut in half
Dough
- 2 cups Original Bisquick™ mix
- 1/2 cup boiling water
- 2 tablespoons milk
- 1 egg, beaten
Instructions
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Step1In 10-inch skillet, heat oil over medium-high heat. Cook bell pepper and onion in oil 3 to 4 minutes, stirring occasionally, until onion begins to soften. Sprinkle beef strips with salt and pepper; add to vegetables. Cook 5 minutes, stirring occasionally, until beef is thoroughly cooked. Stir in barbecue sauce; cook and stir 1 minute. Set aside.
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Step2Heat oven to 375°F. Spray cookie sheet with sides or 15x10x1-inch pan with cooking spray.
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Step3In small bowl, stir Bisquick mix and water until dough forms. Divide dough into 4 pieces; roll each into a ball. Keep covered with plastic wrap until ready to use.
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Step4On work surface sprinkled with additional Bisquick mix, roll 1 ball of dough into 6 1/2-inch round. On half of round, place 1/2 piece of cheese; top with rounded 1/3 cup beef mixture, leaving 1/2-inch border around edge. Brush edges with milk. Fold dough over filling and seal with tines of fork. Place on cookie sheet. Repeat with remaining dough, cheese and beef mixture.
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Step5Brush egg over tops of foldovers. Bake 20 to 25 minutes or until golden brown.
Nutrition
450
Calories
21g
Total Fat
21g
Protein
45g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Foldover
- Calories
- 450
- Calories from Fat
- 190
- Total Fat
- 21g
- 32%
- Saturated Fat
- 8g
- 40%
- Trans Fat
- 2 1/2g
- Cholesterol
- 95mg
- 32%
- Sodium
- 1130mg
- 47%
- Potassium
- 320mg
- 9%
- Total Carbohydrate
- 45g
- 15%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 6g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 10%
- 10%
- Calcium
- 20%
- 20%
- Iron
- 15%
- 15%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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