This speedy main-dish salad uses rotisserie chicken, zesty barbecue sauce and creamy mayonnaise.
Barbecued Chicken Salad
- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 9
Ingredients
- 4 slices thick-sliced bacon (about 5 oz), diced
- 1/2 cup mayonnaise or salad dressing
- 1/3 cup barbecue sauce
- 1/2 teaspoon salt
- 4 cups bite-size pieces deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
- 1/2 cup finely chopped red onion
- 1 jalapeño chile, seeded, finely chopped
- 4 large Bibb lettuce leaves
- 2 tablespoons chopped fresh parsley
Instructions
-
Step1In 10-inch skillet, cook bacon over medium heat 7 to 9 minutes, stirring occasionally, until crisp. Drain bacon on paper towels.
-
Step2In small bowl, beat mayonnaise, barbecue sauce and salt with wire whisk until blended.
-
Step3In large bowl, stir chicken, bacon, onion, jalapeño chile and mayonnaise mixture until well mixed. Serve in lettuce leaves. Sprinkle with parsley.
Nutrition
380
Calories
29g
Total Fat
18g
Protein
13g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 380
- Calories from Fat
- 260
- Total Fat
- 29g
- 44%
- Saturated Fat
- 5g
- 27%
- Trans Fat
- 0g
- Cholesterol
- 60mg
- 20%
- Sodium
- 1860mg
- 78%
- Potassium
- 340mg
- 10%
- Total Carbohydrate
- 13g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 10g
- Protein
- 18g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 6%
- 6%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 3 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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