Enjoy these delicious muffins made using bananas and chocolate – a tasty addition to your bread basket.
Gluten-Free Banana Chocolate Chip Muffins
- Prep Time 20 min
- Total 45 min
- Servings 16
- Ingredients 16
Ingredients
- 1/2 cup white rice flour
- 1/2 cup tapioca flour
- 1/2 cup potato starch flour
- 1/4 cup sweet white sorghum flour
- 1/4 cup garbanzo and fava flour
- 1/2 teaspoon xanthan gum
- 1 teaspoon gluten-free baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 eggs
- 1/2 cup sunflower or canola oil or melted ghee
- 1/4 cup almond milk, soymilk or regular milk
- 1 cup mashed ripe bananas (2 medium)
- 2/3 cup packed brown sugar
- 2 teaspoons pure vanilla
- 1/2 cup miniature semisweet chocolate chips
Instructions
-
Step1Heat oven to 350°F. Spray 16 regular-size muffin cups with cooking spray (without flour).
-
Step2In small bowl, mix flours, xanthan gum, baking powder, baking soda and salt with whisk; set aside. In medium bowl, beat eggs, oil, milk, bananas, brown sugar and vanilla with electric mixer on medium speed until well blended. Gradually add flour mixture, beating until well blended. Stir in chocolate chips. Divide batter evenly among muffin cups, filling each about three-fourths full.
-
Step3Bake 18 to 20 minutes or until toothpick inserted in center comes out clean. Cool 5 minutes; remove from pan to cooling rack. Serve warm.
Nutrition
220
Calories
9g
Total Fat
2g
Protein
30g
Total Carbohydrate
14g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 9%
- Sodium
- 200mg
- 8%
- Potassium
- 150mg
- 4%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 14g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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