Ready in 15 minutes, this Italian-inspired salad relies on refrigerated grilled chicken and creamy fresh mozzarella.
Balsamic-Mozzarella Chicken Salad
- Prep Time 15 min
- Total 15 min
- Servings 4
- Ingredients 6
Ingredients
- 1 container (8 oz) small fresh mozzarella cheese balls, drained
- 1 pint (2 cups) cherry tomatoes, cut in half
- 1 package (10 oz) refrigerated grilled chicken breast strips
- 1/2 cup balsamic vinaigrette dressing
- 12 leaves romaine lettuce
- Chopped fresh basil leaves, if desired
Instructions
-
Step1In medium bowl, gently stir mozzarella, tomatoes and chicken. Drizzle with dressing; toss lightly.
-
Step2Line each of 4 plates with 3 lettuce leaves; spoon salad onto lettuce-lined plates. Garnish with basil.
Nutrition
370
Calories
19g
Total Fat
37g
Protein
13g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving (1 1/4 Cups)
- Calories
- 370
- Calories from Fat
- 170
- Total Fat
- 19g
- 29%
- Saturated Fat
- 9g
- 44%
- Trans Fat
- 0g
- Cholesterol
- 85mg
- 29%
- Sodium
- 990mg
- 41%
- Potassium
- 480mg
- 14%
- Total Carbohydrate
- 13g
- 4%
- Dietary Fiber
- 3g
- 11%
- Sugars
- 7g
- Protein
- 37g
% Daily Value*:
- Vitamin A
- 170%
- 170%
- Vitamin C
- 50%
- 50%
- Calcium
- 45%
- 45%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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