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Baked Goat Cheese Dip

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Updated Feb 14, 2013
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Serve this cheese and tomato dip with vegetables and bread cubes – a perfect appetizer.

Baked Goat Cheese Dip

  • Prep Time 25 min
  • Total 45 min
  • Servings 12
  • Ingredients 13
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Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, finely chopped (1/3 cup)
  • 2 cloves garlic, finely chopped
  • 2 tablespoons tomato paste
  • 1/4 teaspoon crushed red pepper flakes
  • Dash sugar
  • 1 can (14.5 oz) petite diced tomatoes, undrained
  • 1/4 cup chopped sun-dried tomatoes in oil
  • 1/4 cup torn fresh basil leaves
  • Salt and pepper to taste
  • 2 logs (4 oz each) goat cheese, softened
  • 1 package (8 oz) cream cheese, softened
  • Assorted cut vegetables and bread cubes, if desired

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 9-inch quiche dish, glass pie plate or other shallow baking dish with cooking spray.
  • Step 
    2
    In 3-quart saucepan, heat oil over medium-high heat. Cook onion in oil 5 minutes, stirring frequently, until tender. Stir in garlic, tomato paste, pepper flakes and sugar. Cook 1 minute, stirring constantly. Stir in diced and sun-dried tomatoes. Reduce heat to medium-low. Simmer 10 minutes, stirring occasionally, until very thick. Remove from heat; stir in basil, salt and pepper.
  • Step 
    3
    In medium bowl, stir together goat cheese and cream cheese until well blended. Spread in quiche dish. Top with tomato mixture.
  • Step 
    4
    Bake uncovered 15 to 18 minutes or until thoroughly heated. Serve dip warm with vegetables and bread cubes.

Nutrition

160 Calories
14g Total Fat
6g Protein
5g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Total Fat
14g
0%
Saturated Fat
8g
0%
Sodium
250mg
0%
Total Carbohydrate
5g
0%
Dietary Fiber
1g
0%
Protein
6g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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