Skip to Content
Menu

Baked Cereal Honey Snack Mix

  • Jump to Recipe
  • Save
By Betty Crocker Kitchens
Updated Sep 17, 2010
  • Save
  • Share
  • Jump to Recipe
Betty Crocker's Heart Healthy Cookbook shares a recipe! Sesame sticks mix up with Chex® cereal and popcorn in this party pleasing snack.

Baked Cereal Honey Snack Mix

  • Prep Time 10 min
  • Total 1 hr 40 min
  • Servings 20
  • Ingredients 8
  • Save
  • Share
  • Print
  • Keep Screen On

Ingredients

  • 3 cups Wheat Chex™ cereal
  • 3 cups checkerboard-shaped pretzels
  • 2 cups popped light microwave popcorn
  • 1 cup sesame sticks
  • 1 cup mixed nuts
  • 1/4 cup honey
  • 3 tablespoons canola or soybean oil
  • 2 tablespoons sesame seed, toasted, if desired*

Instructions

  • Step 
    1
    Heat oven to 275°. Mix cereal, pretzels, popcorn, sesame sticks and nuts in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch.
  • Step 
    2
    Mix remaining ingredients in small bowl. Pour over cereal mixture, stirring until evenly coated.
  • Step 
    3
    Bake 45 minutes, stirring occasionally. Spread on waxed paper; cool about 30 minutes. Store in tightly covered container up to 1 week.

Nutrition

160 Calories
4g Total Fat
3g Protein
29g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
440mg
18%
Potassium
70mg
2%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
7%
Sugars
6g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2024 ®/TM General Mills All Rights Reserved