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5-Ingredient Chicken Salad

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By Betty Crocker Kitchens
Updated Mar 25, 2013
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Try this super-quick mix of prepared ingredients, including ramen noodles, frozen cooked chicken breasts, and coleslaw for an easy entrée salad.

5-Ingredient Chicken Salad

  • Prep Time 10 min
  • Total 10 min
  • Servings 5
  • Ingredients 5
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Ingredients

  • 1 (16-oz.) pkg. 3-color coleslaw blend
  • 2 tablespoons sliced green onions
  • 1 (9-oz.) pkg. frozen cooked chicken breast strips, thawed
  • 1/3 cup purchased citrus-flavored vinaigrette dressing
  • 1 (3-oz.) pkg. chicken or oriental-flavor ramen noodle soup mix

Instructions

  • Step 
    1
    In large bowl, combine coleslaw blend, onions, chicken and salad dressing.
  • Step 
    2
    Discard seasoning packet from soup mix; coarsely crush noodles. Add noodles to salad; stir gently to mix. Serve immediately.

Nutrition

210 Calories
6g Total Fat
19g Protein
20g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 1/4 Cups
Calories
210
Calories from Fat
55
Total Fat
6g
9%
Saturated Fat
2g
10%
Cholesterol
45mg
15%
Sodium
420mg
18%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
7g
Protein
19g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
24%
24%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1 Starch; 1 Vegetable; 2 Very Lean Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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