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Slow-Cooker Asian Meatballs

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Updated Mar 16, 2015
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Come home to these delicious Asian-style meatballs that are slow-cooked with three types of sauce – perfect for appetizer.

Slow-Cooker Asian Meatballs

  • Prep Time 25 min
  • Total 2 hr 55 min
  • Servings 18
  • Ingredients 11
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Ingredients

Meatballs

  • 1 lb lean (at least 80%) ground beef
  • 1/2 cup finely chopped water chestnuts
  • 1/3 cup Progresso™ plain bread crumbs
  • 1/4 cup sliced green onions
  • 1/4 cup milk
  • 1 egg, slightly beaten
  • 1 tablespoon soy sauce
  • 1/2 teaspoon garlic salt

Sauce

  • 1/2 cup barbecue sauce
  • 1/4 cup plum sauce
  • 2 tablespoons hoisin sauce
Make With
Progresso Breadcrumbs

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray 15x10x1-inch pan with cooking spray. In large bowl, mix meatball ingredients. Shape into about 36 (1-inch) meatballs. Place in pan.
  • Step 
    2
    Bake 25 to 30 minutes or until meatballs are thoroughly cooked and no longer pink in center.
  • Step 
    3
    Spray 3- to 4-quart slow cooker with cooking spray. Transfer meatballs to slow cooker. In small bowl, mix sauce ingredients. Add sauce to meatballs; stir gently to mix.
  • Step 
    4
    Cover; cook on Low heat setting 2 to 4 hours.

Nutrition

80 Calories
3 1/2g Total Fat
5g Protein
7g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
80
Calories from Fat
30
Total Fat
3 1/2g
5%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
30mg
9%
Sodium
210mg
9%
Potassium
110mg
3%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
5g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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