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Adobe Chicken Wraps

Updated Aug 19, 2008
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Have leftover chicken? Wrap up your dinner dilemma with a few extras you probably have on hand.

Adobe Chicken Wraps

  • Prep Time 10 min
  • Total 10 min
  • Servings 6
  • Ingredients 7
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Ingredients

  • 1 1/2 cups chopped cooked chicken
  • 1/2 cup thick & chunky salsa
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (7 ounces) whole kernel corn, drained
  • 6 spinach or regular flour tortillas (8 to 10 inches in diameter)
  • 1/3 cup sour cream
  • Additional thick & chunky salsa, if desired

Instructions

  • Step 
    1
    In medium bowl, mix chicken, 1/2 cup salsa, the beans and corn. Divide chicken mixture among tortillas, spreading to within 2 inches of bottom of each tortilla. Top each with sour cream.
  • Step 
    2
    Fold one end of the tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down. Serve with additional salsa.

Nutrition

340 Calories
9g Total Fat
20g Protein
46g Total Carbohydrate
4g Sugars

Tips from the Betty Crocker Kitchens

  • tip 1
    If you don't have leftover chicken on hand, pick up roast chicken at your supermarket deli or use canned chunk chicken.
  • tip 2
    Zest it up! Toss sprigs of fresh cilantro on top of the filling, then roll 'em up.
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