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Slow-Cooker 4-Can Baked Beans

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Updated Mar 28, 2012
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Flip on the slow cooker and relax: this ultra-simple meal based on nutritious beans and spicy tomatoes takes little more than a can opener to prepare.

Slow-Cooker 4-Can Baked Beans

  • Prep Time 5 min
  • Total 1 hr 5 min
  • Servings 12
  • Ingredients 4
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Ingredients

  • 1 can (16 oz) baked beans, undrained
  • 1 can (15 oz) spicy chili beans, undrained
  • 1 can (15 oz) Progresso™ black beans, drained, rinsed
  • 1 can (10 oz) diced tomatoes with green chiles, undrained

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 2-quart casserole with cooking spray. In large bowl, mix all ingredients. Pour into casserole.
  • Step 
    2
    Bake 1 hour or until thoroughly heated and flavors are blended.

Nutrition

110 Calories
1/2g Total Fat
7g Protein
23g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
5
Total Fat
1/2g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
390mg
11%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
23%
Sugars
5g
Protein
7g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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