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10-Minute White Chocolate Mousse

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Updated May 21, 2009
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Dessert in 10 minutes? Whip up a super-easy mousse using soymilk, pudding mix and white chocolate.

10-Minute White Chocolate Mousse

  • Prep Time 10 min
  • Total 10 min
  • Servings 6
  • Ingredients 7
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Ingredients

  • 1 tablespoon soymilk
  • 1 oz white chocolate baking bar (from 6-oz package)
  • 3/4 cup soymilk
  • 1 box (4-serving size) white chocolate instant pudding and pie filling mix
  • 2 cups frozen (thawed) fat-free whipped topping
  • Fresh raspberries or strawberries, if desired
  • Grated white baking bar, if desired

Instructions

  • Step 
    1
    In 1-quart saucepan, place 1 tablespoon soymilk and 1 oz baking bar. Heat over low heat, stirring constantly, until baking bar is melted and mixture is smooth. Cool slightly.
  • Step 
    2
    Meanwhile, in medium bowl, beat 3/4 cup soymilk and the pudding mix with wire whisk until mixture is blended and thickened. Stir in melted white baking bar mixture until well blended. Fold in whipped topping.
  • Step 
    3
    To serve, spoon into individual dessert dishes; serve immediately or refrigerate until serving time. Just before serving, top with berries; sprinkle with grated white baking bar.

Nutrition

140 Calories
2 1/2g Total Fat
1g Protein
26g Total Carbohydrate
19g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
25
Total Fat
2 1/2g
4%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
55mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
19g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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